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Resolve to Evolve: Open House for Mind/Body/Spirit Fitness Program

“For many, this is the time of year we start to take inventory of the things we would like to change and we set out to make our New Year’s resolution list. It’s a long time tradition of starting over but unfortunately, this self-initiated ritual for many starts off strong and in a couple of weeks, and often sooner, the resolutions fall to the way side,” says Eileen Downes, founder and owner of True Essence Fitness & Wellbeing and fitness design expert.

If your New Year’s Resolution for 2014 is to lose weight and get into shape then True Essence Fitness & Wellbeing has the solution for you. Downes has all the tools you need to finally get the weight off and keep it off. She has designed a six-week holistic training program, which she calls the ultimate weight-loss program. “Not only will you lose weight in fat but you also will shed all those limiting beliefs that hold you back from being who you truly were meant to be,” she explains.

Join Downes on Sunday, January 12 for an Open House. Here you will learn about group and personal coaching programs. She is offering hot deals on both. Can’t make it? No problem. Just visit the website to learn more.

“Be sure to sign up for your free week either at the open house or online,” reminds Downes. If you are interested in 1-on-1 coaching, call to schedule your free one hour consultation. Limited spots so call today.

Location: Pine Bush. Eileen Downes can be reached at 205-2805 or For more information, visit

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