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Practitioner Profile: Erica Trestyn

Erica Trestyn

Founder, Cultivate Nourishment

914-522-3204

Erica@CultivateNourishment.com

CultivateNourishment.com

Certifications: MA, Art Education, Certified Holistic Health Coach, American Association of Drugless Practitioners

Years Practicing: 2

Tell us about your practice: As a food and lifestyle coach, I meet my clients where they are, establish realistic goals and empower them to transform their lives through healthy eating and mindful living. I don’t dwell on calories or restrict your food selection; instead I provide the tools and strategies for living a happier, healthier life. I inspire my clients through my personal struggles of healing myself from morbid obesity and losing over 130 pounds.

Focus or specialty: I specialize in helping people break free from emotional and binge eating. I share with my clients my unique approach as a recovering food addict and compulsive overeater, so they know I have been where they are.

Major goal in helping others: My goal is to share with others myknowledge of health and wellness, which will allow them to cultivate better nourishment for their mind, body and spirit.

Professional passion: I am extremely passionate about empowering others to make healthy lifestyle changes that can transform their lives and allow them to live to their fullest potential.

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