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Monday Evening Meditation Classes Offered

Sacred River Healing was established in 2005 to honor the very spiritual energy of the Lower Hudson Valley, defined by the "river that flows both ways." Alan Levin and Ginny Brooke offer their therapeutic and educational services through Sacred River Healing in Nyack, Mt. Kisco, and Tomkins Cove.

Alan Levin has been a licensed psychotherapist since 1985. “My emphasis is providing the tools for individuals and couples to process the experiences of life,” he says. Levin works not just with talk therapy, but with learning to use body awareness, breath and inner vision to more deeply transform old patterns of emotional reactivity.

Ginny Brooke has been a body therapist for over 40 years and has her own unique style of helping people heal from injuries and the tensions of emotional and mental stress. Her approach integrates both eastern and western bodywork techniques, including myofascial technique, trigger point, reflexology and energy balancing.

Sacred River Healing also offers "Meditation for Life" classes in Nyack on Mondays from 6 – 7:30 p.m. for beginners and experienced meditators to establish, re-establish and sustain their practice. A variety of other workshops are also available.

Locations: Nyack, Bedford Hills and Tomkins Cove. For more information, call 271-3623 or visit SacredRiverHealing.org.

 

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