Shanti Mandir Ashram in Walden will be offering Level 1 and Level 2 study programs and teacher trainings. The Living Path Yoga Studies and Teacher Training Level 1 is being held July 29 – August 16 and Level 2 will be held August 19 – August 30.
For a taste of the Shanti Darshanam Living Path of Yoga experience, Shanti Mandir is offering three sessions with the teachers of the courses. These sessions will delve into the deeper and transformational benefits of yoga practice; introducing posture, breath and philosophy. “How Yoga Works— The Body” will be held on Sunday, June 30 from 2:30 to 4 p.m.; “How Yoga Works—The Mind” will be held on Tuesday, July 2 from 6 to 7:30 p.m. and “How Yoga Works—The Heart" will be held on Saturday, July 13 from 4 to 5:30 p.m.
The full trainings will allow participants to experience the deep traditions and practices to find their direct living application and relevance and develop appreciation of the subtlety of the body, the mind and consciousness. Along with a daily Hatha Yoga practice, participants will explore the studies of Ayurveda, meditation, mantra, pranayama, deep relaxation, yoga philosophy and psychology, foundational texts, physical and subtle anatomy and methods of self-inquiry and reflection. Students emerge at completion with the resources to design a full and vibrant yoga practice. This is an opportunity to offer yourself a life-enhancing experience.
Location: 51 Muktanada Marg., Walden. For an information pack or to learn more, email firstname.lastname@example.org.