Lori Douglass, founder and owner of Simply Nutrition Health Counseling, has made it her life's mission to help others achieve maximum overall health using simple nutrition and lifestyle changes. She offers free initial consultations to discuss the various packages she offers to help people get back on the track to good health.
Douglass graduated from the Institute for Integrative Nutrition and is an American Association of Drugless Practitioners certified health coach. She got into the nutrition field when her own ailments began to interfere with her everyday life and modern medicine gave her little to no relief. “I suffered from life-threatening food allergies, migraines, eczema, seasonal allergies, acne and asthma,” she explains. When Douglass began studying her own eating habits and made simple changes to her diet, within weeks her symptoms began lessening. “Over time, most of my ailments completely disappeared. I now lead a happier, healthier life and am dedicated to making others realize that what we put in our body does affect overall health,” she says.
Douglass doesn’t put clients on a diet or make them count points or calories. “Eating should not be a full-time job and therefore I make nutrition simple. My goal is to educate my clients so they can make decisions that will keep them healthy for a lifetime,” she adds.
Location: 133 Lafayette Ave., Suffern. Phone consultations also are available. To learn more, call 820-2311, visit SimplyNutritionHC.com or visit her blog with delicious recipes and healthy tips at HealthyChickWithAnEdge.com.