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A Summertime Treat for Your Feet

On Friday, August 9 from 7 to 9 p.m., Sanctuary Yoga Studios is offering a workshop in the art of foot massage and reflexology. The program will be facilitated by certified reflexologist, Jan Jeremias, who will teach attendees the pressure points that can relieve pain and bring about a feeling of bliss.

“Reflexology is a natural healing art,” explains Jeremias. “It is based on the principle that there are reflexes in the feet, which correspond to each part, gland and organ of the body. Reflexology is the proper application of pressure on these reflexes, which help to promote healing and well-being throughout the entire body.”

According to Jeremias, the program is ideal for anyone who is in the healing arts field including yoga teachers, therapists, masseuses, nurses and Reiki practitioners. “Couples will also greatly benefit,” says Jeremias, “Relax, refresh and renew while pampering your and your partner's feet. Bring your ‘sole’ mate, friend or partner. Don't have a partner? Don't worry we will find one for you.”

No healing arts experience necessary.

Cost $35. Must pre-register. Location: Sanctuary Yoga Studios, 132 Park Ave., New City. Limited to 24 participants. To register, call 548-1090 or visit

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