Newsbriefs - Local Articles

Articles from: December 2017

Join the NP Rock Yoga Community

“NP Rock started back in 2012 by a dear friend and sister of mine, Julie Ewald. I took over ownership in July of 2017,” shares Mara Lileas. “It felt like a perfect fit because I want to spend more time upstate and be in the Shawangunk Mountains and improve my climbing. I want to be surrounded by nature as much as possible. This community is filled with an amazing range of people from students to teachers, doctors to artists, and outdoor enthusiasts alike.”

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Showing Up Fully In Your Own Life by Dr. Sally Nazari

There are many people who struggle with depression and low self-esteem, wanting to get perfect work evaluations and be liked by everyone. They have the idea that keeping up the image of perfection on the outside will give them the validation and praise they need to feel good on the inside. But what happens is that this positive acknowledgement is being poured into a leaky cup.

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Astrology Oils Make Heaven Scent Gifts

Nyack-based astrologer Catherine Goshen has created an extraordinary range of essential oil blends inspired by the zodiac. The range draws on her knowledge of astrology, archetypes, plants and how scents positively enhance our mood. Each of the 12 oils comes in a travel-size bottle perfect for on-the-go and boasts a locally designed label.

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Brrrr! It’s Getting Cold Outside What That Means for Your Muscles by Jen Servidio

The fall days are turning cooler and with our clocks falling backward, the days are getting shorter. If you're a homeowner, you probably already have started making preparations for winter. But what about for our bodies? How are they affected by the changing of the seasons? How do we prepare ourselves for winter?

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Achieve Your Healthy Lifestyle Goals

Alex Hausner, founder of The Fitness Haus, started his business to give back to others who have health and wellness goals similar to his. “When I growing up, I was chubby and carried around some excess fat,” he explains. “My parents helped me out by hiring a personal trainer for me. Within six months, I lost 40 pounds and completely changed my lifestyle.”

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Nyack Farmers’ Market Moves Indoors for Winter

On December 7, the Nyack Farmers’ Market will move indoors to the Nyack Center at 58 Depew Avenue for their sixth indoor market season.

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Co-working Space in Nanuet

Those seeking to make telecommuting, freelancing or other remote office arrangements in Rockland County are invited to check out CILK119.

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Raise your Vibration at Rubystar

Rubystar Healing Arts offers a unique array of cutting edge opportunities to help you grow, expand and cultivate their inner and outer being.

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Big Plans Ahead at Crystal Connection

The Crystal Connection in Wurtsboro announces several exciting happenings at the store. “For starters, we’re so happy to be able to serve our crystal community near and far with the launch of our first catalog,” shares co-owner Travis Ogden. “You can order the catalog online or call the store and we'll ship out to you.”

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